Goma · Herbs and Spices
Goma, Roast Sesame
One Tbsp (12g) serving of Goma, Roast Sesame has 70 calories, less than 1g of sugars and 0mg of sodium, as submitted by GOMA to USDA (FoodData Central 399917, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 399917, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GOMA submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4968737121008
- Category
- Herbs and Spices
- Records
- 1 under this UPC
How it compares with other herbs and spices
Per 100 g, it has more sugar than 79% of the 1,891 herbs and spices products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 0 g | 79% |
| Sodium | 0 mg | 307 mg | 0% |
| Protein | 16.7 g | 0 g | 93% |
| Calories | 542 | 0 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
Other sesame in this aisle
74 of the 1,891 herbs and spices products are named sesame. Per 100 g their median is 593 calories, 0 mg of sodium and 17.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sesame", one per barcode.
What is in it
Ingredients (as submitted): BLACK SESAME SEED.
The statement lists 1 ingredient at the top level, beginning with Black Sesame Seed.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement GOMA submitted to USDA (FoodData Central 399917).
Questions about this product
How many calories are in Goma, Roast Sesame?
70 per 1 Tbsp (12g) serving, and 542 per 100 g.
How much sodium is in Goma, Roast Sesame?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GOMA submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov