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Good Livin' · Other Snacks

Good Livin', Sweet & Spicy Mix

One oz (28g) serving of Good Livin', Sweet & Spicy Mix has 140 calories, 7g of sugars and 105mg of sodium, as submitted by Mapco Express to USDA (FoodData Central 2043324, record updated Dec 26, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mapco Express submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812707021239
UPC
812707021239
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 82% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 37% carbohydrate, 53% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Good Livin', Sweet & Spicy Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g6.3 g82%
Sodium375 mg964 mg16%
Protein14.3 g16.7 g46%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): TOFFEE PEANUTS (PEANUTS, SUGAR, SALT), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORNSTARCH, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORINGS, MALTODEXTRIN, MODIFIED CORNSTARCH, GREEN PEPPER POWDER]), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR WITH MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, SALT, XANTHAN GUM, BEET POWDER AND TUMERIC FOR COLOR), ALMONDS (ALMONDS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT).

The statement lists 5 ingredients at the top level, beginning with Toffee Peanuts (peanuts, Sugar, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2017), not the label on the shelf today.

Source: the ingredient statement Mapco Express submitted to USDA (FoodData Central 2043324).

More Good Livin' other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Good Livin', Pork Rinds, Chile Limon5710 g2,357 mg
Good Livin', Fried Pork Snacks5710 g3,286 mg
Teriyaki Beef Jerky28617.86 g1,714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Livin', Sweet & Spicy Mix?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Good Livin', Sweet & Spicy Mix?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mapco Express submitted to USDA, last updated Dec 26, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov