My Fit Foods · Breakfast Sandwiches, Biscuits and Meals
Good Morning Sunshine Spicy Ground Turkey
One container (262g) serving of Good Morning Sunshine Spicy Ground Turkey by My Fit Foods has 320 calories, less than 1g of sugars and 370mg of sodium, as submitted by DeltaShield, LLC. to USDA (FoodData Central 1905929, record updated Aug 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 1905929, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DeltaShield, LLC. submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841395100162
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 7% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 34% carbohydrate, 35% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.7 g | 7% |
| Sodium | 141 mg | 463 mg | 5% |
| Protein | 9.2 g | 10.5 g | 32% |
| Calories | 122 | 224 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
What is in it
Ingredients (as submitted): EGG WHITES, SEASONED GROUND TURKEY (GROUND TURKEY, SEASONING (SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, CULTURED DEXTROSE, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CITRIC ACID, NATURAL LEMON FLAVOR, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING)), WATER, TOMATOES, PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), EGG YOLKS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), RED ONION, POBLANO PEPPER, JALAPENO PEPPER, LIME JUICE, EXTRA VIRGIN OLIVE OIL, CILANTRO, WHITE PEPPER, SEA SALT.
The statement lists 15 ingredients at the top level, beginning with Egg Whites, Seasoned Ground Turkey (ground Turkey, Seasoning (spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2017), not the label on the shelf today.
Source: the ingredient statement DeltaShield, LLC. submitted to USDA (FoodData Central 1905929).
More My Fit Foods breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ole' West Omelet | 101 | 0.84 g | 232 mg |
| Breakfast Tacos with Whole-wheat Tortillas | 175 | 0 g | 270 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Fit Foods Good Morning Sunshine Spicy Ground Turkey?
320 per 1 container (262g) serving, and 122 per 100 g.
How much sodium is in My Fit Foods Good Morning Sunshine Spicy Ground Turkey?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DeltaShield, LLC. submitted to USDA, last updated Aug 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov