GetFoodFacts

Jimmy Dean · Other Deli

Gouda & Bacon Omelet Minis

A 2 bites (90g) serving of Gouda & Bacon Omelet Minis by Jimmy Dean has 220 calories, 4g of sugars and 690mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2616869, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 bites (90g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 690mg30%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 200mg15%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077900000294
UPC
077900000294
Category
Other Deli
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 83% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 11% carbohydrate, 63% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gouda & Bacon Omelet Minis against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g2.1 g83%
Sodium767 mg353 mg96%
Protein15.6 g7.9 g95%
Calories24415982%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE EGGS, DAIRY PROTEIN BASE (CULTURED SKIM MILK, WATER, NATURAL FLAVOR), GOUDA CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATURAL SMOKE FLAVOR], BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), NONFAT MILK, CREAM CHEESE POWDER [CREAM CHEESE (MILK CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM LACTATE (PRESERVATIVE), SALT, CITRIC ACID, CARRAGEENAN, NISIN PREPARATION (PRESERVATIVE)

The statement lists 13 ingredients at the top level, beginning with Whole Eggs, Dairy Protein Base (cultured Skim Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2616869).

More Jimmy Dean other deli

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jimmy Dean Gouda & Bacon Omelet Minis?

220 per 2 bites (90g) serving, and 244 per 100 g.

How much sodium is in Jimmy Dean Gouda & Bacon Omelet Minis?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hillshire Brands Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov