Giant Eagle · Cheese
Gouda Cracker Cut Cheese Slices
A 3 slices (28g) serving of Gouda Cracker Cut Cheese Slices by Giant Eagle has 100 calories, less than 1g of sugars and 230mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2389562, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2389562, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034099039
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 4% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 821 mg | 643 mg | 76% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 435 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cracker Cuts Vermont Sharp Cheddar Cheese Slices AHOLD | 656 mg | 406 |
| Pepper Jack Ultra Thin Monterey Jack Natural Cheese Slices with Jalapeno & Habanero Peppers SARGENTO | 656 mg | 375 |
| Pepper Jack Extra Thin Monterey Jack Cheese with Jalapeno Peppers Cheese Slices HY-VEE | 656 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).
The statement lists 1 ingredient at the top level, beginning with Gouda Cheese (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2389562).
More Giant Eagle cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant Eagle, Pepper Jack Cheese | 357 | 0 g | 607 mg |
| Giant Eagle, Crumbled Gorgonzola Cheese | 357 | 3.57 g | 1,250 mg |
| Giant Eagle, Swiss Cheese | 357 | 0 g | 214 mg |
| Cheddar Horseradish Dip | 357 | 0 g | 500 mg |
| Cream Cheese, Original | 357 | 7.14 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Gouda Cracker Cut Cheese Slices?
100 per 3 slices (28g) serving, and 357 per 100 g.
How much sodium is in Giant Eagle Gouda Cracker Cut Cheese Slices?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov