Sweet Martha's Cookie Jar · Cake, Cookie and Cupcake Mixes
Gourmet Chocolate Chunk Cookie Dough
One cookie (34g) serving of Gourmet Chocolate Chunk Cookie Dough by Sweet Martha's Cookie Jar has 150 calories, 13g of sugars and 140mg of sodium, as submitted by Second Bite Foods Inc. to USDA (FoodData Central 2172862, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172862, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Second Bite Foods Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 765847120006
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 47% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.2 g | 40 g | 47% |
| Sodium | 412 mg | 536 mg | 37% |
| Protein | 5.9 g | 5.3 g | 55% |
| Calories | 441 | 379 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other dough in this aisle
31 of the 3,243 cake, cookie and cupcake mixes products are named dough. Per 100 g their median is 412 calories, 327 mg of sodium and 4.7 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Monsters Shape Sugar Cookie Dough PILLSBURY | 327 mg | 423 |
| Chocolate Brownie with Chocolatey Drizzle No-bake Cookie Dough Bites BETTY CROCKER | 316 mg | 421 |
| Peppermint Cocoa Cookie Dough TOLL HOUSE | 300 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, VEGETABLE MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (MILK).
The statement lists 11 ingredients at the top level, beginning with Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Second Bite Foods Inc. submitted to USDA (FoodData Central 2172862).
Questions about this product
How many calories are in Sweet Martha's Cookie Jar Gourmet Chocolate Chunk Cookie Dough?
150 per 1 cookie (34g) serving, and 441 per 100 g.
How much sodium is in Sweet Martha's Cookie Jar Gourmet Chocolate Chunk Cookie Dough?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Second Bite Foods Inc. submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov