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Watkins · Gravy Mix

Gourmet Seasoning with Natural Spices, Chicken Gravy

A 2 tsp (6g) serving of Gourmet Seasoning with Natural Spices, Chicken Gravy by Watkins has 20 calories, 1g of sugars and 310mg of sodium, as submitted by Watkins Incorporated to USDA (FoodData Central 2068382, record updated Jun 27, 2021).

Values for the declared serving and per 100 g. FoodData Central 2068382, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size2 tsp (6g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 310mg13%
Total Carbohydrate 3g1%
Dietary Fiber not declared
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Watkins Incorporated submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
81857000432
Category
Gravy Mix
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other gravy mix

Per 100 g, it has more sugar than 83% of the 784 gravy mix products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among gravy mix: sugar per 100 g

Sugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 gSugar per 100 g across 784 gravy mix products0 g29 gmedian 0 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Seasoning with Natural Spices, Chicken Gravy against the 784 gravy mix products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g0 g83%
Sodium5,167 mg2,778 mg72%
Protein16.7 g0 g90%
Calories33329455%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN STARCH, MODIFIED CORN STARCH, SALT, DEXTROSE, COOKED CHICKEN, CHICKEN FAT, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF TURMERIC, SPICES, CITRIC ACID, NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

The statement lists 1 ingredient at the top level, beginning with Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.

Source: the ingredient statement Watkins Incorporated submitted to USDA (FoodData Central 2068382).

More Watkins gravy mix

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey Gravy Organic Gourmet Seasoning Mix33316.67 g5,667 mg
Au Jus Gravy Organic Gourmet Seasoning Mix200n/a9,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Watkins Gourmet Seasoning with Natural Spices, Chicken Gravy?

20 per 2 tsp (6g) serving, and 333 per 100 g.

How much sodium is in Watkins Gourmet Seasoning with Natural Spices, Chicken Gravy?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Watkins Incorporated submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov