Quesos De La Cosia · Cream
Grade a Sour Cream
A 2 Tbsp (30g) serving of Grade a Sour Cream by Quesos De La Cosia has 60 calories, less than 1g of sugars and 140mg of sodium, as submitted by C.M.Geese, Inc. to USDA (FoodData Central 1895722, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1895722, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C.M.Geese, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852304740140
- Category
- Cream
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 23% of the 1,231 cream products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 23% |
| Sodium | 467 mg | 50 mg | 96% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 200 | 200 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other cream in this aisle
817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 785 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cilantro Lime Mexican Style Sour Cream CACIQUE | 367 mg | 200 |
| Crema Oaxaquena Thick & Creamy Mexican Style Sour Cream EL MEXICANO | 367 mg | 200 |
| Sour Cream Crema Mexicana OLD EL PASO | 350 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): GRADE A CULTURED PASTEURIZED MILK, CREAM, MODIFIED FOOD STARCH, SALT, NONFAT MILK POWDER, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CALCIUM, SULFATE, CARRAGEENAN, POTASSIUM SORBATE, LOCUST BEAN GUM AND ANNATTO
The statement lists 13 ingredients at the top level, beginning with Grade a Cultured Pasteurized Milk, Cream, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement C.M.Geese, Inc. submitted to USDA (FoodData Central 1895722).
Questions about this product
How many calories are in Quesos De La Cosia Grade a Sour Cream?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Quesos De La Cosia Grade a Sour Cream?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C.M.Geese, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov