Best Choice · Cake, Cookie and Cupcake Mixes
Graham Cracker Crumbs
A 2 Tbsp (13g) serving of Graham Cracker Crumbs by Best Choice has 50 calories, 3g of sugars and 70mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2367435, record updated Sep 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367435, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038583691
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 35% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.1 g | 40 g | 35% |
| Sodium | 538 mg | 536 mg | 50% |
| Protein | 7.7 g | 5.3 g | 71% |
| Calories | 385 | 379 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2367435).
More Best Choice cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Brownie Mix | 385 | 57.69 g | 327 mg |
| Cheesecake No Bake Cake Mix | 396 | 50.94 g | 660 mg |
| Buttermilk Pancake Complete Mix | 371 | 9.68 g | 790 mg |
| All Purpose Baking Mix | 400 | 2.5 g | 1,025 mg |
| Sugar Cookie Mix | 400 | 36 g | 260 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Graham Cracker Crumbs?
50 per 2 Tbsp (13g) serving, and 385 per 100 g.
How much sodium is in Best Choice Graham Cracker Crumbs?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Sep 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov