GetFoodFacts

Indian Ridge · Cereal

Granola

A 35g serving of Granola by Indian Ridge has 150 calories, 5g of sugars and 75mg of sodium, as submitted by Mozian & Associates, Inc. to USDA (FoodData Central 2125499, record updated Mar 4, 2018).

Nutrition Facts

Serving size35g
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mozian & Associates, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0804879458883
UPC
804879458883
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 28% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 50% carbohydrate, 42% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g21.7 g28%
Sodium214 mg314 mg39%
Protein8.6 g8.8 g47%
Calories42938581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,129 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Granola Old Fashioned Rolled Oats HANNAFORD170 mg420
Granola Old-fashioned Rolled Oats FOOD LION170 mg420
Granola Clusters Flavored Whole Rolled Oates with Confetti Sprinkles Birthday Cake KROGER169 mg435

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

More Indian Ridge cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Granola, Honey Almond42914.29 g214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Indian Ridge Granola?

150 per 35g serving, and 429 per 100 g.

How much sodium is in Indian Ridge Granola?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mozian & Associates, Inc. submitted to USDA, last updated Mar 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov