Tucson Tamale · Other Deli
Green Chile & Cheese Tamale
One tamale (142g) serving of Green Chile & Cheese Tamale by Tucson Tamale has 300 calories, 2g of sugars and 420mg of sodium, as submitted by Tucson Tamale Company to USDA (FoodData Central 2155918, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2155918, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tucson Tamale Company submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850001124027
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 26% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 29% carbohydrate, 59% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 26% |
| Sodium | 296 mg | 353 mg | 37% |
| Protein | 6.3 g | 7.9 g | 36% |
| Calories | 211 | 159 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Poblano Mac & Cheese GOOD & GATHER | 236 mg | 150 |
| Stuffed Mushrooms Pimento Cheese Blend TEXAS HARVEST COMPANY | 234 mg | 117 |
| Mac & Cheese SIGNATURE CAFE | 233 mg | 153 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SWEET CORN MASA: WATER, ORGANIC GROUND CORN FLOUR (CORN FLOUR, LIME), ORGANIC SWEET KERNEL CORN, EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: FIRE ROASTED HATCH GREEN CHILE, CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).
The statement lists 7 ingredients at the top level, beginning with Ingredients: Sweet Corn Masa: Water, Organic Ground Corn Flour (corn Flour, Lime). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Tucson Tamale Company submitted to USDA (FoodData Central 2155918).
Questions about this product
How many calories are in Tucson Tamale Green Chile & Cheese Tamale?
300 per 1 tamale (142g) serving, and 211 per 100 g.
How much sodium is in Tucson Tamale Green Chile & Cheese Tamale?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tucson Tamale Company submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov