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Mamma Chia · Wholesome Snacks

Green Magic Organic Chia Vitality Squeeze Snack

One pouch (99g) serving of Green Magic Organic Chia Vitality Squeeze Snack by Mamma Chia has 70 calories, 7g of sugars and 0mg of sodium, as submitted by Mamma Chia, LLC to USDA (FoodData Central 2631317, record updated Jul 24, 2023).

Nutrition Facts

Serving size1 pouch (99g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mamma Chia, LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856516002171
UPC
856516002171
Category
Wholesome Snacks
Records
1 under this UPC

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 4% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 57% carbohydrate, 32% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Green Magic Organic Chia Vitality Squeeze Snack against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g42.9 g4%
Sodium0 mg5 mg0%
Protein2 g1 g54%
Calories7130018%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other squeeze in this aisle

60 of the 5,491 wholesome snacks products are named squeeze. Per 100 g their median is 71 calories, 0 mg of sodium and 1.1 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squeeze", one per barcode.

What is in it

Ingredients (as submitted): HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA SEEDS), ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LEMON JUICE, ORGANIC SPIRULINA, ORGANIC NATURAL FLAVORS, ORGANIC CHLORELLA, CITRIC ACID, ORGANIC KALE.

The statement lists 10 ingredients at the top level, beginning with Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.

Source: the ingredient statement Mamma Chia, LLC submitted to USDA (FoodData Central 2631317).

More Mamma Chia wholesome snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mamma Chia Green Magic Organic Chia Vitality Squeeze Snack?

70 per 1 pouch (99g) serving, and 71 per 100 g.

How much sodium is in Mamma Chia Green Magic Organic Chia Vitality Squeeze Snack?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mamma Chia, LLC submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov