Expresco Foods · Cooked and Prepared
Grilled Beef Skewers
A 2 skewers (85g) serving of Grilled Beef Skewers by Expresco Foods has 140 calories, 1g of sugars and 520mg of sodium, as submitted by EXPRESCO FOODS to USDA (FoodData Central 1153719, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 1153719, available Dec 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EXPRESCO FOODS submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 621588116596
- Category
- Cooked and Prepared
- Records
- 1 under this UPC
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 43% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 15% carbohydrate, 23% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 43% |
| Sodium | 612 mg | 560 mg | 58% |
| Protein | 24.7 g | 17.9 g | 89% |
| Calories | 165 | 161 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): BEEF, WATER, POTATO STARCH, FLAVOR, CANOLA OIL, DRIED VINEGAR, CANE SUGAR, SPICE.
The statement lists 8 ingredients at the top level, beginning with Beef, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement EXPRESCO FOODS submitted to USDA (FoodData Central 1153719).
Questions about this product
How many calories are in Expresco Foods Grilled Beef Skewers?
140 per 2 skewers (85g) serving, and 165 per 100 g.
How much sodium is in Expresco Foods Grilled Beef Skewers?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EXPRESCO FOODS submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov