Mai · Sushi
Grilled Chicken Summer Roll
A 190g serving of Grilled Chicken Summer Roll by Mai has 250 calories, 10g of sugars and 580mg of sodium, as submitted by Genji, Inc. to USDA (FoodData Central 1968796, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1968796, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Genji, Inc. submitted to USDA, for the declared 190g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840031400468
- Category
- Sushi
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other sushi
Per 100 g, it has more sugar than 58% of the 520 sushi products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 72% carbohydrate, 12% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sushi: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 5 g | 58% |
| Sodium | 305 mg | 347 mg | 33% |
| Protein | 5.3 g | 5.6 g | 47% |
| Calories | 132 | 154 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
Other roll in this aisle
350 of the 520 sushi products are named roll. Per 100 g their median is 155 calories, 352 mg of sodium and 4.6 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ahimi Tomato California Roll KIKKA | 242 mg | 116 |
| Seared Tuna Roll SUSHI SARA | 242 mg | 125 |
| Bento Express, California Roll BENTO EXPRESS | 240 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): RICE PAPER (TAPIOCA FLOUR, WATER, RICE STARCH, SALT), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT), LETTUCE, COOKED VERMICELLI BEAN THREAD NOODLE (WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), RED BELL PEPPER, CUCUMBER, RED CABBAGE, CARROTS, SCALLIONS, BASIL.
The statement lists 11 ingredients at the top level, beginning with Rice Paper (tapioca Flour, Water, Rice Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Genji, Inc. submitted to USDA (FoodData Central 1968796).
More Mai sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Avocado Cucumber Roll Qbr | 131 | 5.91 g | 363 mg |
| Fusion Special Qbr | 131 | 4.52 g | 288 mg |
| Spicy California Roll Qbr | 131 | 6.4 g | 425 mg |
| Super Sushi Set Qbr | 130 | 5.14 g | 347 mg |
| 8pc Chef's Assorted Nigiri Qbr, Chef's Assorted | 130 | 4.89 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mai Grilled Chicken Summer Roll?
250 per 190g serving, and 132 per 100 g.
How much sodium is in Mai Grilled Chicken Summer Roll?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genji, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov