Fresh Food Group · Other Deli
Grilled Lemon Herb Chicken & Mashed Potatoes with Vegetables
One container (392g) serving of Grilled Lemon Herb Chicken & Mashed Potatoes with Vegetables by Fresh Food Group has 350 calories, 5g of sugars and 1010mg of sodium, as submitted by Country Fresh Inc. to USDA (FoodData Central 2280437, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2280437, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Country Fresh Inc. submitted to USDA, for the declared 392g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074641012234
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 23% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 43% carbohydrate, 23% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.1 g | 23% |
| Sodium | 258 mg | 353 mg | 29% |
| Protein | 7.9 g | 7.9 g | 50% |
| Calories | 89 | 159 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other vegetables in this aisle
78 of the 3,317 other deli products are named vegetables. Per 100 g their median is 132 calories, 268 mg of sodium and 7 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Curry & Rice Thai Style Vegetables Simmered in Coconut Milk, Ginger & Spices with Basmati Rice Bowl TASTY BITE | 200 mg | 132 |
| Korean-style Gochujang Pork Bbq with Vegetables Over Rice, Korean-style FRESHNESS GUARANTEED | 199 mg | 151 |
| Boneless Chicken Breast in Sesame Ginger Sauce with Jasmine Rice & Stirfry Vegetables MARKET BASKET | 185 mg | 135 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): MASHED POTATOES (COOKED POTATOES, MILK, SOUR CREAM [MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE], BUTTER, SALT, SPICE), COOKED CHICKEN (SKINLESS, BONELESS CHICKEN BREAST FILLETS, WATER, MODIFIED TAPIOCA STARCH, SALT, SEASONING (CHICKEN BROTH, NATURAL FLAVOR], SODIUM PHOSPHATES), BROCCOLI, CARROTS, LEMON HERB SAUCE (WATER, COOKING WINE (WHITE WINE, SALT, SULFITES), BUTTER, CORN STARCH, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, CORN MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, DRIED ONION, TURMERIC, NATURAL FLAVOR, SPICE EXTRACT], CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON JUICE CONCENTRATE), LEMON JUICE CONCENTRATE, SALT, SEASONING [DRIED GARLIC, SPICES), SPICE).
The statement lists 5 ingredients at the top level, beginning with Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Country Fresh Inc. submitted to USDA (FoodData Central 2280437).
Questions about this product
How many calories are in Fresh Food Group Grilled Lemon Herb Chicken & Mashed Potatoes with Vegetables?
350 per 1 container (392g) serving, and 89 per 100 g.
How much sodium is in Fresh Food Group Grilled Lemon Herb Chicken & Mashed Potatoes with Vegetables?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Country Fresh Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov