Essential Everyday · Cereal
Grits Enriched White Hominy
A 3 Tbsp (37g) serving of Grits Enriched White Hominy by Essential Everyday has 130 calories and 0mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2022063, record updated Feb 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2022063, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303002155
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sodium.
Where the calories come from: 88% carbohydrate, 3% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 8.1 g | 8.8 g | 42% |
| Calories | 351 | 385 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE HOMINY GRITS MADE FROM CORN, NIACIN*, REDUCED IRON, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
The statement lists 6 ingredients at the top level, beginning with White Hominy Grits Made From Corn, Niacin*, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2022063).
More Essential Everyday cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Toasted Rice & Wheat Cereal, Strawberry | 350 | 27.5 g | 475 mg |
| Shredded Wheat Frosted Bite Size Lightly Sweetened Whole Grain Wheat Cereal | 350 | 20 g | 8 mg |
| Essential Everyday, Oatmeal, Maple & Brown Sugar | 356 | 15.56 g | 578 mg |
| Instant Oatmeal, Cinnamon Swirl | 356 | 15.56 g | 467 mg |
| Bite Size Frosted Shredded Wheat Cereal, Strawberry Cream | 345 | 20 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Grits Enriched White Hominy?
130 per 3 Tbsp (37g) serving, and 351 per 100 g.
How much sodium is in Essential Everyday Grits Enriched White Hominy?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Feb 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov