GetFoodFacts

La Molineta · Cereal

Groud Toasted Wheat

One oz (25g) serving of Groud Toasted Wheat by La Molineta has 100 calories and 0mg of sodium, as submitted by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL to USDA (FoodData Central 2072486, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 oz (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 0g2%
Total Sugars not declared
Includes Added Sugars not declared
Protein 3g5%
Vitamin D not declared
Calcium not declared
Iron 1.4mg8%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

8420480004114
UPC
8420480004114
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sodium.

Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Groud Toasted Wheat against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium0 mg314 mg0%
Protein10.8 g8.8 g72%
Calories39238557%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other wheat in this aisle

707 of the 7,179 cereal products are named wheat. Per 100 g their median is 364 calories, 345 mg of sodium and 8.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.

What is in it

Ingredients (as submitted): GROUND TOASTED WHEAT, SALT.

The statement lists 2 ingredients at the top level, beginning with Ground Toasted Wheat, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL submitted to USDA (FoodData Central 2072486).

Questions about this product

How many calories are in La Molineta Groud Toasted Wheat?

100 per 1 oz (25g) serving, and 392 per 100 g.

How much sodium is in La Molineta Groud Toasted Wheat?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov