Laura's Lean Beef · Other Meats
Ground Beef
A 4 oz (112g) serving of Ground Beef by Laura's Lean Beef has 160 calories and 70mg of sodium, as submitted by Meyer Natural Foods LLC to USDA (FoodData Central 1663221, record updated Feb 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1663221, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meyer Natural Foods LLC submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 612669318923
- Category
- Other Meats
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sodium than 22% of the 2,186 other meats products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 49% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 62 mg | 80 mg | 22% |
| Protein | 18.8 g | 17.9 g | 56% |
| Calories | 143 | 195 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
More Laura's Lean Beef other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Ribeye Steak | 161 | n/a | 54 mg |
| Ground Round | 125 | n/a | 76 mg |
| Ground Sirloin | 125 | n/a | 76 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laura's Lean Beef Ground Beef?
160 per 4 oz (112g) serving, and 143 per 100 g.
How much sodium is in Laura's Lean Beef Ground Beef?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meyer Natural Foods LLC submitted to USDA, last updated Feb 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov