Swift Premium · Other Meats
Ground Pork
A 4 oz (112g) serving of Ground Pork by Swift Premium has 190 calories, 0g of sugars and 75mg of sodium, as submitted by SWIFT PREMIUM to USDA (FoodData Central 578307, record updated Feb 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 578307, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SWIFT PREMIUM submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045310359554
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 31% of them.
Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 67 mg | 80 mg | 31% |
| Protein | 19.6 g | 17.9 g | 67% |
| Calories | 170 | 195 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other pork in this aisle
342 of the 2,186 other meats products are named pork. Per 100 g their median is 163 calories, 375 mg of sodium and 17.9 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ground Beef and Pork Blend Patties NOT A BRANDED ITEM | 51 mg | 254 |
| 80% Lean/20% Fat Ground Beef and Pork Blend Patties Wal-Mart Stores, Inc. | 51 mg | 254 |
| Chophouse Beef & Pork Patties TODAY'S KITCHEN | 50 mg | 255 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
Questions about this product
How many calories are in Swift Premium Ground Pork?
190 per 4 oz (112g) serving, and 170 per 100 g.
How much sodium is in Swift Premium Ground Pork?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SWIFT PREMIUM submitted to USDA, last updated Feb 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov