Laura's Lean Beef · Other Meats
Ground Round
A 4 oz (112g) serving of Ground Round by Laura's Lean Beef has 140 calories and 85mg of sodium, as submitted by LAURA'S LEAN BEEF to USDA (FoodData Central 578155, record updated Feb 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 578155, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAURA'S LEAN BEEF submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 12669317025
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, it has more sodium than 49% of the 2,186 other meats products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 30% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 76 mg | 80 mg | 49% |
| Protein | 21.4 g | 17.9 g | 84% |
| Calories | 125 | 195 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Questions about this product
How many calories are in Laura's Lean Beef Ground Round?
140 per 4 oz (112g) serving, and 125 per 100 g.
How much sodium is in Laura's Lean Beef Ground Round?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAURA'S LEAN BEEF submitted to USDA, last updated Feb 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov