GetFoodFacts

Harris Ranch · Other Meats

Ground Round Beef

A 4 oz (112g) serving of Ground Round Beef by Harris Ranch has 240 calories and 75mg of sodium, as submitted by Harris Ranch Beef Company to USDA (FoodData Central 1663018, record updated Feb 7, 2018).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium not declared
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris Ranch Beef Company submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0084706739648
UPC
084706739648
Category
Other Meats
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sodium than 31% of the 2,186 other meats products in USDA's branded database.

Where the calories come from: 0% carbohydrate, 65% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Ground Round Beef against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium67 mg80 mg31%
Protein18.8 g17.9 g56%
Calories21419558%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

More Harris Ranch other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
90% Lean 10% Fat California Raised Ground Beef Patties1790 g66 mg
Angus Steak Burgers Fresh Beef Patties2910 g66 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Ranch Ground Round Beef?

240 per 4 oz (112g) serving, and 214 per 100 g.

How much sodium is in Harris Ranch Ground Round Beef?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris Ranch Beef Company submitted to USDA, last updated Feb 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov