GetFoodFacts

Red Apple Cheese · Cheese

Gruyere Natural Cheese

One oz (28g) serving of Gruyere Natural Cheese by Red Apple Cheese has 100 calories, less than 1g of sugars and 230mg of sodium, as submitted by Red Apple Cheese LLC to USDA (FoodData Central 2553631, record updated Apr 3, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 230mg10%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 150mg12%
Iron 0.2mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Red Apple Cheese LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0604262007182
UPC
604262007182
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 4% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gruyere Natural Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium818 mg643 mg76%
Protein25 g21.4 g62%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other gruyere in this aisle

43 of the 15,853 cheese products are named gruyere. Per 100 g their median is 393 calories, 607 mg of sodium and 28.6 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Cheese with Gruyere Notes BLACK CREEK643 mg393
Gruyere Cheese DIETZ & WATSON643 mg357
Creamy & Nutty Gruyere Cheese ALPS643 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gruyere", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES.

The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.

Source: the ingredient statement Red Apple Cheese LLC submitted to USDA (FoodData Central 2553631).

More Red Apple Cheese cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
All Natural Gouda Cheese3570 g607 mg
Horseradish Cheddar Cheese3570 g1,286 mg
Gruyere Cheese Smoked with Apple & Hardwood357n/a1,286 mg
Organic Fontina Cheese3573.57 g607 mg
Provolone Cheese Smoked with Apple & Hardwood3570 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Red Apple Cheese Gruyere Natural Cheese?

100 per 1 oz (28g) serving, and 357 per 100 g.

How much sodium is in Red Apple Cheese Gruyere Natural Cheese?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Red Apple Cheese LLC submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov