Perfection Snacks · Other Snacks
Guacamole Ranch Snack Mix a Gluten-free Mix of Pretzel Twists, Avacado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips
One bag (28g) serving of Guacamole Ranch Snack Mix a Gluten-free Mix of Pretzel Twists, Avacado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips by Perfection Snacks has 140 calories, less than 1g of sugars and 170mg of sodium, as submitted by Pretzel Perfection to USDA (FoodData Central 2417102, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417102, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pretzel Perfection submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850004680490
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 40% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 607 mg | 964 mg | 27% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other twists in this aisle
25 of the 7,275 other snacks products are named twists. Per 100 g their median is 500 calories, 760 mg of sodium and 7.1 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa's Chocolately Covered Tree Pretzels, Creamy Coated Pretzel Twists & Cereal Pieces with Holiday Candy Corn Snack Mix, Santa's PALMER CANDY | 317 mg | 467 |
| Low Fat Twists Snack, Chocolate TWIZZLERS | 198 mg | 349 |
| Peach Twists PURVEYORS OF FINE FOODS | 125 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): TORTILLA CHIPS (YELLOW COM, SUNFLOWER OIL, SEASONING BLEND [WHEY, SALT, BUTTERMILK POWDER, CANE SUGAR, SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, ONION POWDER, CITRIC ACID, SPICE, NATURAL FLAVORS, CRYSTALIZED LIME {CITRIC ACID, LIME OIL, LIME JUICE}, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS], CANOLA OIL), CORN CHIPS (GROUND CORN, SUNFLOWER OIL, SEASONING [WHEY, SALT, SPINACH POWDER, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT AND DISODIUM PHOSPHATE}, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), CHEESE CURLS (CORNMEAL, VEGETABLE OIL (SUNFLOWER OR CANOLA), WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), PRETZEL TWISTS (POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL ANDLOR NON-GMO CANOLA OIL TAPIOCA SYRUP, RICE SYRUP, SOLUBLE COM FIBER, SUGAR, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, SUNFLOWER LECITHIN, ROSEMARY EXTRACT, ASCORBIC ACID).
The statement lists 4 ingredients at the top level, beginning with Tortilla Chips (yellow Com, Sunflower Oil, Seasoning Blend [whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Pretzel Perfection submitted to USDA (FoodData Central 2417102).
More Perfection Snacks other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Snack Mix of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, and Seasoned Bread Sticks | 500 | 0 g | 786 mg |
| Guacamole Ranch Snack Mix of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips | 536 | 3.57 g | 607 mg |
| Original Cheddar Snack Mix | 464 | 3.57 g | 500 mg |
| Nacho Cheddar Crunchy Corn Curls Seasoned with Nacho Cheddar Cheese | 571 | 7.14 g | 929 mg |
| Fuego Gluten-free Crunchy Curls Seasoned with Hot Nacho Cheddar Cheese | 571 | 3.57 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfection Snacks Guacamole Ranch Snack Mix a Gluten-free Mix of Pretzel Twists, Avacado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips?
140 per 1 bag (28g) serving, and 500 per 100 g.
How much sodium is in Perfection Snacks Guacamole Ranch Snack Mix a Gluten-free Mix of Pretzel Twists, Avacado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pretzel Perfection submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov