Guttenplan's · Dough Based Products / Meals
Guttenplan's roll dough
One roll, about 71g / 2.5oz (71g) serving of Guttenplan's roll dough has 200 calories, 2g of sugars and 400mg of sodium, as submitted by GUTTENPLAN to USDA (FoodData Central 2335964, record updated Jul 30, 2019).
Values for the declared serving and per 100 g. FoodData Central 2335964, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GUTTENPLAN submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 759008017021
- Category
- Dough Based Products / Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 42% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 3.1 g | 42% |
| Sodium | 563 mg | 382 mg | 69% |
| Protein | 8.5 g | 7.1 g | 63% |
| Calories | 282 | 178 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other dough in this aisle
37 of the 465 dough based products / meals products are named dough. Per 100 g their median is 281 calories, 500 mg of sodium and 7 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 36#/1.5oz White Wings Simple Corn Hybrid Tortilla Dough Ball White Wings | 442 mg | 209 |
| Conestoga 2.25 oz. White Roll Dough Conestoga | 438 mg | 297 |
| Biscuits, Buttermilk, Frozen Dough, Lower Sodium Bake Crafters | 419 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, Contains 2% or less of: cane sugar, soybean/canola oil, salt, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, WHEAT GLUTEN. CONTAINS: WHEAT.
The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Unbleached, Unbromated. Its own allergen line reads: "Contains WHEAT". For allergies, read the package: this is the record USDA holds (updated Jul 30, 2019), not the label on the shelf today.
Source: the ingredient statement GUTTENPLAN submitted to USDA (FoodData Central 2335964).
Questions about this product
How many calories are in Guttenplan's roll dough?
200 per 1 roll, about 71g / 2.5oz (71g) serving, and 282 per 100 g.
How much sodium is in Guttenplan's roll dough?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GUTTENPLAN submitted to USDA, last updated Jul 30, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov