Heinen's · Cream
Half & Half
A 2 Tbsp (30ml) serving of Half & Half by Heinen's has 35 calories, less than 1g of sugars and 10mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2368847, record updated Oct 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368847, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601409927
- Category
- Cream
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 23% of the 1,231 cream products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 23% |
| Sodium | 33 mg | 50 mg | 16% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 117 | 200 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other half in this aisle
308 of the 1,231 cream products are named half. Per 100 g their median is 133 calories, 67 mg of sodium and 3.3 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Half & Half Ultra Pasteurized Homogenized Milk URBAN MEADOW | 17 mg | 133 |
| Organic Dairy-free Half & Half Cashewmilk Coconut Cream FORAGER PROJECT | 17 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "half", one per barcode.
What is in it
Ingredients (as submitted): MILK AND CREAM.
The statement lists 1 ingredient at the top level, beginning with Milk and Cream.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2022), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2368847).
More Heinen's cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lite Grade a Sour Cream | 117 | 6.67 g | 117 mg |
| Light Sour Cream | 117 | 3.33 g | 50 mg |
| Organic Half & Half Milk | 133 | 3.33 g | 33 mg |
| Thick & Rich Sour Cream | 200 | 3.33 g | 83 mg |
| Heavy Whipping Cream | 333 | 0 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Half & Half?
35 per 2 Tbsp (30ml) serving, and 117 per 100 g.
How much sodium is in Heinen's Half & Half?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Oct 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov