Food Evolution · Prepared Subs and Sandwiches
Ham Slider On Pretzel
A 7 oz (198g) serving of Ham Slider On Pretzel by Food Evolution has 420 calories, 6g of sugars and 1500mg of sodium, as submitted by RT Wholesale, LLC. to USDA (FoodData Central 2082544, record updated Aug 19, 2017).
Values for the declared serving and per 100 g. FoodData Central 2082544, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RT Wholesale, LLC. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880066456771
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 61% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 44% carbohydrate, 33% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.5 g | 61% |
| Sodium | 758 mg | 594 mg | 81% |
| Protein | 11.6 g | 13 g | 32% |
| Calories | 212 | 220 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other pretzel in this aisle
38 of the 1,032 prepared subs and sandwiches products are named pretzel. Per 100 g their median is 219 calories, 701 mg of sodium and 12.4 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lunds & Byerlys, Ham & Brie Pretzel Sandwich LUNDS & BYERLYS | 592 mg | 212 |
| Turkey & Provolone Pretzel Roll Sliders MEIJER | 590 mg | 243 |
| Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll BOAR'S HEAD | 581 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, NONFAT MILK, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYMES [WHEAT], ASCORBIC ACID [VITAMIN C], L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE [ADA]), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), CALCIUM PROPIONATE), HAM (WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), HORSERADISH DIJON MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, HORSERADISH, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES)*, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, APPLE JUICE CONCENTRATE*, ONIONS*, GARLIC*, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AMMONIA BISULFITES)*, SPICES, NATURAL FLAVOR, DEHYDRATED GARLIC*, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, ONION POWDER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Pretzel Bun (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 19, 2017), not the label on the shelf today.
Source: the ingredient statement RT Wholesale, LLC. submitted to USDA (FoodData Central 2082544).
More Food Evolution prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Slider On Pretzel | 202 | 3.03 g | 677 mg |
| Roasted Turkey On Artisian Wheat | 192 | 1.57 g | 847 mg |
| Chicken Salad On Croissant | 237 | 4.55 g | 384 mg |
| Ham On Artisan White | 180 | 1.57 g | 816 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Evolution Ham Slider On Pretzel?
420 per 7 oz (198g) serving, and 212 per 100 g.
How much sodium is in Food Evolution Ham Slider On Pretzel?
1500mg per serving (65% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RT Wholesale, LLC. submitted to USDA, last updated Aug 19, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov