Taylor Fresh Foods, Inc. · Prepared Subs and Sandwiches
Ham & Turkey On Pretzel
A 204g serving of Ham & Turkey On Pretzel by Taylor Fresh Foods, Inc. has 360 calories, 3g of sugars and 1240mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2479462, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479462, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 204g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223036395
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 22% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 34% carbohydrate, 39% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.5 g | 22% |
| Sodium | 608 mg | 594 mg | 53% |
| Protein | 12.3 g | 13 g | 39% |
| Calories | 176 | 220 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other pretzel in this aisle
38 of the 1,032 prepared subs and sandwiches products are named pretzel. Per 100 g their median is 219 calories, 701 mg of sodium and 12.4 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roast Beef & Cheddar Pretzel Roll Sliders MEIJER | 393 mg | 243 |
| Parmesan Herb Topping, Pepperoni Pretzel Melt MARKETSIDE | 387 mg | 290 |
| Pretzel Melt Pizza with Parmesan Herb Topping, Pepperoni & Cheese BETTER BAKERY | 283 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL ROLL (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP SOLIDS, WHEAT GLUTEN, WHEAT FIBER, MONOGLYCERIDES, MALTED WHEAT FLOUR, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING DEACTIVATED YEAST XANTHAN GUM, ASCORBIC ACID], RYE FLOUR, PALM SHORTENING, SUGAR, MALT POWDER BLEND [MALTED BARLEY FLOUR, WHEAT FLOUR. DEXTROSE], SALT BREAD IMPROVER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR ENZYMES (CONTAINS WHEAT), SALT], WHEY, WHITE DISTILLED, VINEGAR, CALCIUM PROPIONATE [PRESERVATIVE]), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER CONTAINS LESS THAN 2% OF POTASSIUM LACTATE DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE SEASONING (YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN NATURAL FLAVOR] COATED WITH CARAMEL COLOR), FULLY COOKED TAVERN HAM WATER ADDED (PORK CURED WITH WATER, DEXTROSE CONTAINS LESS THAN 2% OF BALT, SODIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE), GREEN LEAF LETTUCE
The statement lists 5 ingredients at the top level, beginning with Pretzel Roll (enriched Flour Bleached [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate. Its own allergen line reads: "Contains WHEAT), SALT], WHEY, WHITE DISTILLED, VINEGAR, CALCIUM PROPIONATE [PRESERVATIVE]), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER CONTAINS LESS THAN 2% OF POTASSIUM LACTATE DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE SEASONING (YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN NATURAL FLAVOR] COATED WITH CARAMEL COLOR), FULLY COOKED TAVERN HAM WATER ADDED (PORK CURED WITH WATER, DEXTROSE CONTAINS LESS THAN 2% OF BALT, SODIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE), GREEN LEAF LETTUCE". For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2479462).
Questions about this product
How many calories are in Taylor Fresh Foods, Inc. Ham & Turkey On Pretzel?
360 per 204g serving, and 176 per 100 g.
How much sodium is in Taylor Fresh Foods, Inc. Ham & Turkey On Pretzel?
1240mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov