Lundberg Family Farms · Entrees, Sides and Small Meals
Harissa Organic White Rice
One cup (150g) serving of Harissa Organic White Rice by Lundberg Family Farms has 310 calories, 1g of sugars and 300mg of sodium, as submitted by Wehah Farm Inc to USDA (FoodData Central 2399894, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399894, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wehah Farm Inc submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073416561908
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 31% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 76% carbohydrate, 15% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.4 g | 31% |
| Sodium | 200 mg | 310 mg | 32% |
| Protein | 4.7 g | 4 g | 56% |
| Calories | 207 | 158 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other rice in this aisle
438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Vegetable Rice Medley CUCINA & AMORE | 159 mg | 150 |
| Organic Chicken Chipotle Spicy Brown Rice HEALTHEE | 157 mg | 157 |
| Organic Red Beans & Brown Rice with Corn & Peppers SEEDS OF CHANGE | 154 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): *COOKED LONG GRAIN WHITE RICE, *SUNFLOWER OIL, *TOMATO PASTE, *ONION POWDER, *DRIED RED BELL PEPPER, *GARLIC, SEA SALT, *CORIANDER, *CUMIN, *SUNFLOWER LECITHIN, *DRIED PEPPERMINT POWDER, *JALAPENO POWDER.
The statement lists 12 ingredients at the top level, beginning with *cooked Long Grain White Rice, *sunflower Oil, *tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2399894).
More Lundberg Family Farms entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turmeric Organic Rice | 200 | 0 g | 240 mg |
| Coconut Flavored Organic Rice | 220 | 3.33 g | 240 mg |
| Sesame, Soy & Ginger Organic White Rice, Sesame | 220 | 3.33 g | 227 mg |
| Organic Long Grain White Rice | 179 | 0 g | 4 mg |
| Black Thai Organic Khao Dum Rice | 171 | 0 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lundberg Family Farms Harissa Organic White Rice?
310 per 1 cup (150g) serving, and 207 per 100 g.
How much sodium is in Lundberg Family Farms Harissa Organic White Rice?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wehah Farm Inc submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov