Harlan Bakeries · Cakes, Cupcakes, Snack Cakes
Harlan Bakeries, Angel Food Cake
A 0.2 of cake (51g) serving of Harlan Bakeries, Angel Food Cake has 140 calories, 21g of sugars and 230mg of sodium, as submitted by Harlan Bakeries, Inc. to USDA (FoodData Central 2054257, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054257, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harlan Bakeries, Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028081109108
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 78% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.2 g | 31.8 g | 78% |
| Sodium | 451 mg | 289 mg | 91% |
| Protein | 5.9 g | 3.7 g | 89% |
| Calories | 275 | 386 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,464 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hostess, Sno Balls, Chocolate Cake with Creamy Filling HOSTESS | 360 mg | 340 |
| Strawberry Filling Gold Cake Dutch Maid Bakery Inc | 360 mg | 373 |
| Key Lime Cheesecake MARIE MORIN | 360 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): EGG WHITES, SUGAR, WHEAT STARCH, BLEACHED, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL VANILLA AND ALMOND FLAVOR, SALT, SODIUM DIACETATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, DEXTROSE, CITRIC ACID.
The statement lists 14 ingredients at the top level, beginning with Egg Whites, Sugar, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harlan Bakeries, Inc. submitted to USDA (FoodData Central 2054257).
More Harlan Bakeries cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harlan Bakeries, Traditional Angel Food Cake | 228 | 35.09 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harlan Bakeries, Angel Food Cake?
140 per 0.2 of cake (51g) serving, and 275 per 100 g.
How much sodium is in Harlan Bakeries, Angel Food Cake?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harlan Bakeries, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov