Healthy Choice · Vegetable Based Products / Meals
HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ
One meal (269g) serving of HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ has 210 calories, 15g of sugars and 570mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520577, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520577, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655001213
- Category
- Vegetable Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 85% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 51% carbohydrate, 19% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 2.6 g | 85% |
| Sodium | 212 mg | 363 mg | 23% |
| Protein | 6 g | 4.5 g | 62% |
| Calories | 78 | 106 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
Other chicken in this aisle
40 of the 390 vegetable based products / meals products are named chicken. Per 100 g their median is 109 calories, 332 mg of sodium and 6.1 g of protein; 8 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): Sweet Potatoes (Sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (Garlic, Dried Cane Syrup), Butter (Cream, Salt), Rosemary, Lemon Juice Concentrate. Contains: Milk, Soy.
The statement lists 13 ingredients at the top level, beginning with Sweet Potatoes (sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (white Meat Chicken. Its own allergen line reads: "Contains Milk, Soy". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520577).
More Healthy Choice vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Southwestern Style Chicken Steamer, 9 OZ | 78 | 2.35 g | 196 mg |
| Beef Pepper Steak, 72 OZ | 77 | 4.23 g | 366 mg |
| Turkey Marsala, 70 OZ | 77 | 2.82 g | 296 mg |
| Healthy Choice Simply Steamers Frozen Dinner, Honey Balsamic Chicken, 9.9 Ounce, 9.9 OZ | 75 | 3.21 g | 175 mg |
| Boneless Chicken Fricassee, 72 OZ | 73 | 2 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?
210 per 1 meal (269g) serving, and 78 per 100 g.
How much sodium is in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov