Hellers · Ham/Cold Meats
Hellers Ham & Chicken 300g
A 100g serving of Hellers Ham & Chicken 300g has 250 calories, 1g of sugars and 920mg of sodium, as submitted by HELLERS LIMITED to USDA (FoodData Central 2316922, record updated May 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2316922, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HELLERS LIMITED submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9415421005304
- Category
- Ham/Cold Meats
- Records
- 1 under this UPC
What is in it
Ingredients (as submitted): Meat (Pork, Chicken, Beef, Lamb), Water, Wheat Flour (Gluten), Soy Protein (Soy), Salt, Potato Starch, Pea Starch, Sugar, Mineral Salts (451, 450, 452), Hydrolysed Vegetable Protein (Soy), Flavour Enhancer, Dehydrated Onion, Antioxidant, Acidity Regulator, Anti-Caking Agents (551, 641), Spice Extracts, Preservative, Dehydrated Garlic
The statement lists 18 ingredients at the top level, beginning with Meat (pork, Chicken, Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2021), not the label on the shelf today.
Source: the ingredient statement HELLERS LIMITED submitted to USDA (FoodData Central 2316922).
More Hellers ham/cold meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hellers Roast Beef 1kg | 167 | 0.1 g | 1,126 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Hellers product (22)each with its place in its category
- Everything Hellers Limited submits (9 products)
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Hellers Ham & Chicken 300g?
250 per 100g serving, and 248 per 100 g.
How much sodium is in Hellers Ham & Chicken 300g?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HELLERS LIMITED submitted to USDA, last updated May 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov