Branded Food · Hellers

Hellers Short Cuts Butter Chicken Curry 400g

According to USDA FoodData Central (FDC ID 2182973, data refreshed July 2026), nutrition facts per 200g serving, sourced verbatim.

232
Calorieslow density
18.9g
Proteinhigh · 38% DV
11.0g
Carbslow · 4% DV
12.5g
Fatgood source · 16% DV
232 calories per 200g serving

Hellers Short Cuts Butter Chicken Curry 400g contains 232 calories per 200g serving according to USDA FoodData Central. It has 18.9g of protein, 12.5g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Hellers Short Cuts Butter Chicken Curry 400g is protein-dense for its calories, with 9.4g of protein per 100g.

9.4g
protein per 100g
Top 50%
protein vs USDA whole foods
116
calories per 100g
3.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hellers Short Cuts Butter Chicken Curry 400g by Hellers contains 232 calories per 200g serving (116 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.9g of protein, 12.5g of fat, and 11.0g of carbohydrates per 200g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hellers Short Cuts Butter Chicken Curry 400g is catalogued there as FDC ID 2182973, a branded food entry from Hellers. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hellers Short Cuts Butter Chicken Curry 400g balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 992mg per 200g serving (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 200g Amount per serving Calories 232 % Daily Value* Total Fat 13g 16% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 0mg 0% Sodium 992mg 43% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 6g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 200g serving · 116 kcal per 100g basis

Macro Breakdown

232
Calories per 200g serving
116 kcal per 100g (USDA basis)

232 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
232 kcal = 12% of FDA 2,000 kcal Daily Value
P: 18.9gF: 12.5gC: 11.0g
18.9g
Protein
38% DV
12.5g
Total Fat
16% DV
11.0g
Carbs
4% DV
6.2g
Sugar
no FDA DV
992mg
Sodium
43% DV

Values shown per 200g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Hellers Short Cuts Butter Chicken Curry 400g ranks on protein

Its 9.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hellers Short Cuts Butter Chicken Curry 400g vs every USDA reference food

USDA reference (whole) foods with a protein value

9 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.5 G
2%
Energy 116 KCAL
Protein 9.4 G
19%
Total Sugars 3.1 G
Total lipid (fat) 6.3 G
8%

Minerals

Nutrient Amount % DV
Sodium, Na 496 MG
22%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 2.8 G
14%

Key takeaways

  • Hellers Short Cuts Butter Chicken Curry 400g delivers 18.9g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 232 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hellers Short Cuts Butter Chicken Curry 400g?
Hellers Short Cuts Butter Chicken Curry 400g contains 232 calories per 200g serving (116 cal per 100g basis, USDA storage). It has 18.9g of protein, 12.5g of fat, and 11.0g of carbohydrates.
What are the macros in Hellers Short Cuts Butter Chicken Curry 400g?
Per 200g serving, Hellers Short Cuts Butter Chicken Curry 400g has 18.9g protein (33% of calories), 12.5g fat, and 11.0g carbs. Sugar: 6.2g.
How much sodium is in Hellers Short Cuts Butter Chicken Curry 400g?
Hellers Short Cuts Butter Chicken Curry 400g contains 992mg of sodium per 200g serving, which is 43% of the recommended daily limit (2,300mg).
Is Hellers Short Cuts Butter Chicken Curry 400g keto-friendly?
Hellers Short Cuts Butter Chicken Curry 400g has 11.0g of carbs per 200g serving (19% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hellers Short Cuts Butter Chicken Curry 400g good for a diet?
Hellers Short Cuts Butter Chicken Curry 400g has 232 calories per 200g serving. With 18.9g of protein, it can help with satiety. Fat content: 12.5g.
How does Hellers Short Cuts Butter Chicken Curry 400g compare to other foods?
Hellers Short Cuts Butter Chicken Curry 400g provides 232 calories and 18.9g protein per 200g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2182973) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 200g serving for this product, the headline values (calories, macros) are multiplied by 200/100 = 2.000 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.