Pure Bliss Organics · Other Snacks
Hemp Energy Bits, White Chocolate, Raspberry
A 1.4 oz (39.69g) serving of Hemp Energy Bits, White Chocolate, Raspberry by Pure Bliss Organics has 180 calories, 9g of sugars and 55mg of sodium, as submitted by Pure Bliss Organics Inc. to USDA (FoodData Central 1883647, record updated Aug 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1883647, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pure Bliss Organics Inc. submitted to USDA, for the declared 39.69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897363001696
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 80% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 43% carbohydrate, 46% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.7 g | 6.3 g | 80% |
| Sodium | 139 mg | 964 mg | 8% |
| Protein | 12.6 g | 16.7 g | 44% |
| Calories | 454 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other bits in this aisle
20 of the 7,275 other snacks products are named bits. Per 100 g their median is 464 calories, 571 mg of sodium and 10.7 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bits", one per barcode.
What is in it
Ingredients (as submitted): CASHEW BUTTER*, DATE PASTE*, BROWN RICE SYRUP*, WHITE CHOCOLATE CHUNKS (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER*, SOY LECITHIN, VANILLA EXTRACT*), BROWN RICE CRISPS*, SOY LECITHIN, VANILLA EXTRACT*), BROWN RICE CRISPS*, SUNFLOWER SEEDS*, HEMP SEEDS*, CASHEWS*, COCONUT SUGAR*, RASPBERRY*, BROWN RICE PROTEIN POWDER*, GLUTEN FREE OATS*, FLAX MEAL*, SESAME SEEDS*, AMARANTH*, SEA SALT
The statement lists 19 ingredients at the top level, beginning with Cashew Butter*, Date Paste*, Brown Rice Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.
Source: the ingredient statement Pure Bliss Organics Inc. submitted to USDA (FoodData Central 1883647).
Questions about this product
How many calories are in Pure Bliss Organics Hemp Energy Bits, White Chocolate, Raspberry?
180 per 1.4 oz (39.69g) serving, and 454 per 100 g.
How much sodium is in Pure Bliss Organics Hemp Energy Bits, White Chocolate, Raspberry?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pure Bliss Organics Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov