Lidl · Canned Seafood
Herring Fillets in Bell Pepper Sauce
One can (200g) serving of Herring Fillets in Bell Pepper Sauce by Lidl has 390 calories, 7g of sugars and 1000mg of sodium, as submitted by Eagle Medical Products, Inc. to USDA (FoodData Central 2660311, record updated Aug 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2660311, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eagle Medical Products, Inc. submitted to USDA, for the declared 200g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020101701
- Category
- Canned Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sugar than 92% of the 1,154 canned seafood products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 11% carbohydrate, 69% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 92% |
| Sodium | 500 mg | 400 mg | 71% |
| Protein | 10 g | 18.8 g | 8% |
| Calories | 195 | 150 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other sauce in this aisle
219 of the 1,154 canned seafood products are named sauce. Per 100 g their median is 145 calories, 420 mg of sodium and 14.7 g of protein; 156 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sardines in Tomato Sauce BUMBLE BEE | 393 mg | 125 |
| Sardines in Tomato Sauce BEACH CLIFF | 393 mg | 80 |
| Wild Sardines in Marinara Sauce WILD PLANET | 392 mg | 152 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ATLANTIC HERRING FILLETS, WATER, TOMATO PASTE, CANOLA OIL, BELL PEPPERS, DISTILLED VINEGAR, SUGAR, SEASONING BLEND (PAPRIKA, ONION POWDER, CHILI POWDER, WHITE PEPPER), SALT, CORNSTARCH, LOCUST BEAN GUM, WHEY PROTEIN CONCENTRATE.
The statement lists 12 ingredients at the top level, beginning with Atlantic Herring Fillets, Water, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2023), not the label on the shelf today.
Source: the ingredient statement Eagle Medical Products, Inc. submitted to USDA (FoodData Central 2660311).
More Lidl canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Argentine Anchovy Fillets in Olive Oil | 167 | 0 g | 5,733 mg |
| Mussels in Garlic Butter Sauce | 93 | 1.43 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lidl Herring Fillets in Bell Pepper Sauce?
390 per 1 can (200g) serving, and 195 per 100 g.
How much sodium is in Lidl Herring Fillets in Bell Pepper Sauce?
1000mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eagle Medical Products, Inc. submitted to USDA, last updated Aug 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov