Mw Polar · Canned Seafood
Herring Fillets in Mustard Sauce
A 3.53 oz (100g) serving of Herring Fillets in Mustard Sauce by Mw Polar has 170 calories, 2g of sugars and 330mg of sodium, as submitted by Milky Way Int'L Trading Corp to USDA (FoodData Central 2026434, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2026434, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milky Way Int'L Trading Corp submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074027007304
- Category
- Canned Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sugar than 88% of the 1,154 canned seafood products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 7% carbohydrate, 63% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 88% |
| Sodium | 330 mg | 400 mg | 31% |
| Protein | 13 g | 18.8 g | 18% |
| Calories | 170 | 150 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other sauce in this aisle
219 of the 1,154 canned seafood products are named sauce. Per 100 g their median is 145 calories, 420 mg of sodium and 14.7 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Jumbo Squid in Hot Sauce GOYA | 257 mg | 195 |
| Lightly Smoked Portuguese Sardines in Tomato Sauce BELA | 245 mg | 218 |
| Red Clam Sauce FERRARA | 232 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): HERRING FILLETS (60%), WATER, MUSTARD (WATER, MUSTARD SEED, SALT, SPICES, NATURAL FLAVORING), SUGAR, VEGETABLE OIL, SPIRIT VINEGAR, THICKENER: GUAR GUM, CARRAGEENAN; SALT, TOMATO PASTE, SEASONINGS (SEASONING, IODIZED SALT, MODIFIED POTATO STARCH, SUGAR, YEAST EXTRACT, FLAVORING, SPICES).
The statement lists 10 ingredients at the top level, beginning with Herring Fillets (60%), Water, Mustard (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Milky Way Int'L Trading Corp submitted to USDA (FoodData Central 2026434).
More Mw Polar canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Peppered Herring Fillets in Natural Juice | 170 | 0 g | 660 mg |
| Herring Fillets in Tomato Sauce | 176 | 2.35 g | 235 mg |
| Herring Fillets in Mustard | 163 | 2.06 g | 209 mg |
| Herring Fillet in Hot Tomato Sauce | 180 | 2 g | 600 mg |
| Mackerel | 158 | 0 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mw Polar Herring Fillets in Mustard Sauce?
170 per 3.53 oz (100g) serving, and 170 per 100 g.
How much sodium is in Mw Polar Herring Fillets in Mustard Sauce?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milky Way Int'L Trading Corp submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov