Chike · Drink Mixes
High Protein 20 G Iced Coffee Espresso Shots, Pumpkin Spice
One packet (30g) serving of High Protein 20 G Iced Coffee Espresso Shots, Pumpkin Spice by Chike has 110 calories, less than 1g of sugars and 100mg of sodium, as submitted by Chike Nutrition LLC to USDA (FoodData Central 2668897, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668897, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chike Nutrition LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 185689000357
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 22% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 11% carbohydrate, 16% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 50 g | 22% |
| Sodium | 333 mg | 250 mg | 54% |
| Protein | 66.7 g | 0 g | 99% |
| Calories | 367 | 375 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): NON-GMO WHEY PROTEIN ISOLATE, NON-GMO WHEY PROTEIN CONCENTRATE, COFFEE, SUNFLOWER OIL, SODIUM CASEINATE, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, SUCRALOSE, CAFFEINE.
The statement lists 10 ingredients at the top level, beginning with Non-gmo Whey Protein Isolate, Non-gmo Whey Protein Concentrate, Coffee. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Chike Nutrition LLC submitted to USDA (FoodData Central 2668897).
More Chike drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mocha High Protein Iced Coffee | 375 | 3.12 g | 344 mg |
| Chike, High Protein Original Iced Coffe | 389 | 8.33 g | 264 mg |
| Powdered Peanut Butter | 333 | 8.33 g | 750 mg |
| Peanut Butter High Protein Iced Coffee Single Serve Packet | 406 | 3.12 g | 312 mg |
| Chocolate Peanut Butter High Protein Iced Coffee | 424 | 3.03 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chike High Protein 20 G Iced Coffee Espresso Shots, Pumpkin Spice?
110 per 1 packet (30g) serving, and 367 per 100 g.
How much sodium is in Chike High Protein 20 G Iced Coffee Espresso Shots, Pumpkin Spice?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chike Nutrition LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov