GetFoodFacts

Paradise · Pre-Packaged Fruit and Vegetables

Holiday Fruit Tropical Mix Sweetened Real Fruit

A 30g serving of Holiday Fruit Tropical Mix Sweetened Real Fruit by Paradise has 100 calories, 21g of sugars and 65mg of sodium, as submitted by Paradise Fruit Company to USDA (FoodData Central 2567604, record updated May 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2567604, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size30g
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 25g9%
Dietary Fiber <1g3%
Total Sugars 21g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D 0.3mcg2%
Calcium 30mg2%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Paradise Fruit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070327115169
UPC
070327115169
Category
Pre-Packaged Fruit and Vegetables
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than nearly all of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 99% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g69 gmedian 2 gThis product: 69 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Holiday Fruit Tropical Mix Sweetened Real Fruit against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars68.7 g2.4 g100%
Sodium211 mg29 mg86%
Protein0.2 g1.8 g10%
Calories3374399%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): PINEAPPLE, CANTALOUPE, MANGO, PAPAYA, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, PRESERVED WITH: 1/10 OF 1% SULFUR DIOXIDE, BENZOATE OF SODA, SORBIC ACID

The statement lists 14 ingredients at the top level, beginning with Pineapple, Cantaloupe, Mango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Paradise Fruit Company submitted to USDA (FoodData Central 2567604).

More Paradise pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Holiday Fruit Tropical Pineapple31845.97 g63 mg
Paradise Holiday Fruit Red Cherries, 8 Oz26753.33 g0 mg
Paradise Holiday Fruit Old English Fruit & Peel Mix, 16 Oz26760 g20 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Paradise Holiday Fruit Tropical Mix Sweetened Real Fruit?

100 per 30g serving, and 337 per 100 g.

How much sodium is in Paradise Holiday Fruit Tropical Mix Sweetened Real Fruit?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Paradise Fruit Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov