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Marketside · Cakes, Cupcakes, Snack Cakes

Honey Bun, Louisiana Crunch, Sock It To Me, Triple Chocolate Flavored Variety Cake, Honey Bun, Louisiana Crunch, Sock It To Me

A 0.1 cake (76g) serving of Honey Bun, Louisiana Crunch, Sock It To Me, Triple Chocolate Flavored Variety Cake, Honey Bun, Louisiana Crunch, Sock It To Me by Marketside has 310 calories, 24g of sugars and 190mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2368632, record updated Sep 3, 2022).

Nutrition Facts

Serving size0.1 cake (76g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 190mg8%
Total Carbohydrate 42g15%
Dietary Fiber <1g4%
Total Sugars 24g
Includes Added Sugars 24g48%
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0194346020256
UPC
194346020256
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 49% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Bun, Louisiana Crunch, Sock It To Me, Triple Chocolate Flavored Variety Cake, Honey Bun, Louisiana Crunch, Sock It To Me against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.6 g31.8 g49%
Sodium250 mg289 mg33%
Protein4 g3.7 g56%
Calories40838666%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other honey in this aisle

28 of the 8,749 cakes, cupcakes, snack cakes products are named honey. Per 100 g their median is 390 calories, 268 mg of sodium and 4.2 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pineapple, Cherries, Pecans with a Touch of Honey Golden Fruitcake, Pineapple, Cherries HICKORY FARMS171 mg343
Honey Castella SHILLA BAKERY60 mg280

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DEXTROSE, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, VITAL WHEAT GLUTEN, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY), WATER, SOYBEAN OIL, EGGS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), CONTAINS LESS THAN 2% OF: COCONUT CRUNCH (SUGAR, CORN CEREAL, COCONUT, BUTTER [CREAM, SALT], ARTIFICIAL FLAVOR, CARAMEL COLOR), CORN SYRUP, POWDERED EGG BLEND (WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, DRIED EGGS, SODIUM BICARBONATE, SALT, SOY LECITHIN, ANNATTO EXTRACT [COLOR], ENZYMES, TURMERIC EXTRACT [COLOR]), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID (PRESERVATIVE]), STABILIZER BLEND (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE), NATURAL & ARTIFICIAL FLAVOR, PALM OIL, PECANS, EMULSIFIER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), MALTODEXTRIN, SODIUM PROPIONATE (PRESERVATIVE), CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SORBIC ACID (PRESERVATIVE), FD&C YELLOW #5, SALT.

The statement lists 27 ingredients at the top level, beginning with Creme Cake Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2368632).

More Marketside cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Honey Bun, Louisiana Crunch, Sock It To Me, Triple Chocolate Flavored Variety Cake, Honey Bun, Louisiana Crunch, Sock It To Me?

310 per 0.1 cake (76g) serving, and 408 per 100 g.

How much sodium is in Marketside Honey Bun, Louisiana Crunch, Sock It To Me, Triple Chocolate Flavored Variety Cake, Honey Bun, Louisiana Crunch, Sock It To Me?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov