GetFoodFacts

Market District · Cheese

Honey Goat Cheese

One oz (30g) serving of Honey Goat Cheese by Market District has 90 calories, 5g of sugars and 70mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2181407, record updated Sep 2, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2540959.

Values for the declared serving and per 100 g. FoodData Central 2181407, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 70mg3%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034941468
UPC
030034941468
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sugar than 99% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 21% carbohydrate, 66% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 gSugar per 100 g across 15,853 cheese products0 g17 gmedian 0 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Goat Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g0 g99%
Sodium233 mg643 mg6%
Protein10 g21.4 g14%
Calories30035732%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 800 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Emmentaler Swiss Cheese APPLEGATE184 mg368
Swiss Cheese SHOPRITE184 mg395
Cream Cheese Spread with Honey Nut FOOD CLUB183 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GOAT MILK, HONEY, SUGAR, SALT, ENZYMES.

The statement lists 5 ingredients at the top level, beginning with Cultured Pasteurized Goat Milk, Honey, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2021), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2181407).

More Market District cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rich & Creamy Crumbled Goat Cheese3000 g283 mg
Original Rich & Creamy Goat Cheese2860 g339 mg
Camembert Soft-ripened Cheese3210 g571 mg
Garlic & Herb Goat Cheese2500 g339 mg
Double Brie Creme Soft-ripened Cheese3570 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market District Honey Goat Cheese?

90 per 1 oz (30g) serving, and 300 per 100 g.

How much sodium is in Market District Honey Goat Cheese?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov