Spartan · Drink Mixes
Hot Cocoa Mix
Per 100 g, Hot Cocoa Mix by Spartan has 330 calories, 53g of sugars and 1130mg of sodium, as submitted to USDA (FoodData Central 1892232). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 1892232, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA. Check the USDA record.
- UPC
- 1121318114
- Category
- Drink Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 52% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 50 g | 52% |
| Sodium | 1,133 mg | 250 mg | 82% |
| Protein | 20 g | 0 g | 91% |
| Calories | 333 | 375 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 634 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Flavored Hot Cocoa Specialty Beverage K-cup Pods STARBUCKS | 905 mg | 429 |
| Travel Cup, Ceramic Mug & Hot Cocoa Gift Set NESTLE | 900 mg | 400 |
| Classic Milk Chocolate Flavored Premium Hot Cocoa Mix with Marshmallows CAFE CAPS | 895 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK*, WHEY*, DAIRY PRODUCT SOLIDS*, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CONTAINS 2% OR LESS OF: SALT, TRICALCIUM PHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, CARRAGEENA, DEXTRIN, ARTIFICIAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Nonfat Milk*, Whey*, Dairy Product Solids*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1892232).
More Spartan drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spartan, Hot Cocoa Mix, Milk Chocolate | 393 | 78.57 g | 571 mg |
| Spartan, Hot Cocoa Mix, Mini Marshmallows | 393 | 78.57 g | 536 mg |
| Spartan, Hot Cocoa Mix with Mini Marshmallows | 400 | 80 g | 543 mg |
| Single Serve Hot Cocoa Drink Mix, Milk Chocolate | 400 | 40 g | 1,333 mg |
| Hot Cocoa Mix, Milk Chocolate | 400 | 80 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan Hot Cocoa Mix?
330 per 100g, and 333 per 100 g.
How much sodium is in Spartan Hot Cocoa Mix?
1130mg per 100 g (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov