GetFoodFacts

Always Save · Drink Mixes

Hot Cocoa Mix

One oz (28g) serving of Hot Cocoa Mix by Always Save has 110 calories, 22g of sugars and 150mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2151698, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber <1g2%
Total Sugars 22g
Includes Added Sugars 13g26%
Protein 2g4%
Vitamin D not declared
Calcium 130mg10%
Iron 0.5mg3%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038658498
UPC
070038658498
Category
Drink Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 81% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Cocoa Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars78.6 g50 g81%
Sodium536 mg250 mg64%
Protein7.1 g0 g80%
Calories39337561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 359 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whipped Mix Dark Chocolate Flavor Hot Cocoa Mix NESTLE424 mg424
Premium Hot Cocoa Mix, White Chocolate CULINARY CIRCLE421 mg474
Cocoa Lovers Organic Hot Cocoa NOW421 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCONUT OIL, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Sugar, Whey, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2151698).

More Always Save drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lemon Sugar Sweetened Iced Tea Mix37096.3 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Always Save Hot Cocoa Mix?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Always Save Hot Cocoa Mix?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov