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Best Choice · Drink Mixes

Hot Cocoa Mix with Marshmallows

One oz (28g) serving of Hot Cocoa Mix with Marshmallows by Best Choice has 110 calories, 22g of sugars and 150mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 1962572, record updated Dec 17, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 24g9%
Dietary Fiber <1g2%
Total Sugars 22g
Includes Added Sugars 19g38%
Protein <1g2%
Vitamin D not declared
Calcium 50mg4%
Iron 0.5mg3%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038305514
UPC
070038305514
Category
Drink Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 81% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 88% carbohydrate, 8% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hot Cocoa Mix with Marshmallows against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars78.6 g50 g81%
Sodium536 mg250 mg64%
Protein3.6 g0 g60%
Calories39337561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other marshmallows in this aisle

130 of the 3,705 drink mixes products are named marshmallows. Per 100 g their median is 462 calories, 111 mg of sodium and 4.4 g of protein; 93 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Marshmallows Milk Chocolate Flavor Hot Cocoa Mix with Marshmallows SWISS MISS419 mg419
Hot Cocoa Milk Chocolate Drink Mix with Marshmallows SHOPRITE410 mg385
Milk Chocolate Hot Cocoa Drink Mix with Mini Marshmallows MEIJER410 mg385

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.

The statement lists 13 ingredients at the top level, beginning with Sugar, Whey, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 1962572).

More Best Choice drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Caramel Hot Cocoa Mix39378.57 g607 mg
Milk Chocolate Flavor Hot Cocoa Mix40080 g543 mg
Milk Chocolate Hot Cocoa Drink Mix40040 g1,200 mg
Drink Mix, Cherry38596.15 g0 mg
Caffeine Free Drink Mix, Lemonade38592.31 g38 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Hot Cocoa Mix with Marshmallows?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Best Choice Hot Cocoa Mix with Marshmallows?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov