Greens & Grains · Lunch Snacks and Combinations
Hummus Dippers with White Grilled Chicken, Flat Bread & Sliced Apples
One container (241g) serving of Hummus Dippers with White Grilled Chicken, Flat Bread & Sliced Apples by Greens & Grains has 350 calories, 8g of sugars and 810mg of sodium, as submitted by G.A.M.E. Records to USDA (FoodData Central 2152683, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2152683, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G.A.M.E. Records submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 680147196523
- Category
- Lunch Snacks and Combinations
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 28% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 40% carbohydrate, 34% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.4 g | 28% |
| Sodium | 336 mg | 442 mg | 32% |
| Protein | 9.1 g | 13 g | 35% |
| Calories | 145 | 301 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other chicken in this aisle
47 of the 846 lunch snacks and combinations products are named chicken. Per 100 g their median is 211 calories, 458 mg of sodium and 10.6 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bumble Bee, Lunch On the Run!, Chicken Salad BUMBLE BEE | 251 mg | 169 |
| Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion and Red Bell Pepper Sesame Ginger Dressing MEIJER | 250 mg | 90 |
| Whole Foods Market, Chicken Salad Snack Pack WHOLE FOODS MARKET | 233 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), APPLE (APPLE, CALCIUM ASCORBATE FCC {TO PREVENT DISCOLORATION}), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID}, FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, CULTURED WHEAT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE}, ENZYMES), RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), LEMON JUICE, OLIVE OIL, WATER, PARSLEY, CILANTRO, KOSHER SALT, GARLIC, GROUND CUMIN, CAYENNE PEPPER.
The statement lists 15 ingredients at the top level, beginning with Garbanzo Beans (cooked Garbanzo Beans, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement G.A.M.E. Records submitted to USDA (FoodData Central 2152683).
Questions about this product
How many calories are in Greens & Grains Hummus Dippers with White Grilled Chicken, Flat Bread & Sliced Apples?
350 per 1 container (241g) serving, and 145 per 100 g.
How much sodium is in Greens & Grains Hummus Dippers with White Grilled Chicken, Flat Bread & Sliced Apples?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G.A.M.E. Records submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov