Humpty Dumpty · Other Snacks
Humpty Dumpty, Cheese Sticks
One oz (28g) serving of Humpty Dumpty, Cheese Sticks has 170 calories, 2g of sugars and 250mg of sodium, as submitted by HUMPTY DUMPTY to USDA (FoodData Central 416516, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 416516, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HUMPTY DUMPTY submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 059119036424
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 28% carbohydrate, 69% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 893 mg | 964 mg | 44% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 607 | 448 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other sticks in this aisle
631 of the 7,275 other snacks products are named sticks. Per 100 g their median is 421 calories, 1,214 mg of sodium and 17.9 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno & Cheddar Snack Sticks, Smoked WISCONSIN SAUSAGE | 714 mg | 214 |
| Mild Snack Sticks STONERIDGE | 714 mg | 250 |
| Vermont Smoke & Cure, Turkey Sticks, Honey Mustard VERMONT SMOKE & CURE | 714 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL, CANOLA AND/OR MID OLEIC SUNFLOWER OIL, WHEY PERMEATE, WHEY POWDER AND WHEY PROTEIN CONCENTRATE, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET AND/OR PEPSIN AND/OR MICROBIAL ENZYMES CALCIUM CHLORIDE, LIPASE, ANNATTO COLOR), CORN MALTODEXTRIN. CONTAINS TWO PERCENT OR LESS OF: MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40, YELLOW 6 LAKE, YELLOW 5 LAKE), EXTRACTIVE OF ANNATTO (COLOR), LACTIC ACID, CALCIUM LACTATE, ASCORBYL PALMITATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, SPICES, TOCOPHEROLS (AS PRESERVATIVE).
The statement lists 20 ingredients at the top level, beginning with Cornmeal, Canola And/or Mid Oleic Sunflower Oil, Whey Permeate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement HUMPTY DUMPTY submitted to USDA (FoodData Central 416516).
Questions about this product
How many calories are in Humpty Dumpty, Cheese Sticks?
170 per 1 oz (28g) serving, and 607 per 100 g.
How much sodium is in Humpty Dumpty, Cheese Sticks?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HUMPTY DUMPTY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov