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Humpty Dumpty · Other Snacks

Humpty Dumpty, Crunchy Curls, Corn Snack

One oz (28g) serving of Humpty Dumpty, Crunchy Curls, Corn Snack has 160 calories, less than 1g of sugars and 220mg of sodium, as submitted by HUMPTY DUMPTY to USDA (FoodData Central 416515, record updated Mar 27, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HUMPTY DUMPTY submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0059119036417
UPC
059119036417
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Humpty Dumpty, Crunchy Curls, Corn Snack against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium786 mg964 mg37%
Protein7.1 g16.7 g19%
Calories57144886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other curls in this aisle

202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 32 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Guacamole Ranch Snack Mix of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips PERFECTION SNACKS607 mg536
Crunchy Curls, Cheese UNCLE RAY'S500 mg536
Crisp & Crunchy Cheese Curls GOLDEN FLAKE500 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.

What is in it

Ingredients (as submitted): CORNMEAL, CANOLA AND/OR SUNFLOWER OIL, WHEY, CORN MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), SALT, CONTAINS TWO PERCENT OR LESS OF: WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, ANNATTO COLOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, YELLOW 5 LAKE, RED 40), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CALCIUM, LACTATE, SODIUM CITRATE.

The statement lists 19 ingredients at the top level, beginning with Cornmeal, Canola And/or Sunflower Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2018), not the label on the shelf today.

Source: the ingredient statement HUMPTY DUMPTY submitted to USDA (FoodData Central 416515).

Questions about this product

How many calories are in Humpty Dumpty, Crunchy Curls, Corn Snack?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in Humpty Dumpty, Crunchy Curls, Corn Snack?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HUMPTY DUMPTY submitted to USDA, last updated Mar 27, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov