Sylvia's · Cake, Cookie and Cupcake Mixes
Hush Puppies Restaurant Recipe Mix
A 1/4 cup (35g) serving of Hush Puppies Restaurant Recipe Mix by Sylvia's has 120 calories, 6g of sugars and 500mg of sodium, as submitted by Sylvia Woods Food Company, LLC. to USDA (FoodData Central 2110539, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2110539, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sylvia Woods Food Company, LLC. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 608623000843
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 28% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 87% carbohydrate, 4% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.1 g | 40 g | 28% |
| Sodium | 1,429 mg | 536 mg | 97% |
| Protein | 8.6 g | 5.3 g | 78% |
| Calories | 343 | 379 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHITE CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED ONION, SALT, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ONION POWDER, MONOCALCIUM PHOSPHATE, EGG, GARLIC POWDER, CORN SYRUP SOLIDS, WHEY (MILK), SOY FLOUR.
The statement lists 15 ingredients at the top level, beginning with Enriched White Corn Meal (corn, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Sylvia Woods Food Company, LLC. submitted to USDA (FoodData Central 2110539).
More Sylvia's cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Cobbler Restaurant Recipe Mix | 375 | 47.5 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Sylvia's product (16)each with its place in its category
- Everything Sylvia Woods Food Company, LLC. submits (32 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Sylvia's Hush Puppies Restaurant Recipe Mix?
120 per 1/4 cup (35g) serving, and 343 per 100 g.
How much sodium is in Sylvia's Hush Puppies Restaurant Recipe Mix?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sylvia Woods Food Company, LLC. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov