Mason Jar Cookie Company · Cake, Cookie and Cupcake Mixes
I Love You Cookie Mix
One cookie (29g) serving of I Love You Cookie Mix by Mason Jar Cookie Company has 100 calories, 13g of sugars and 50mg of sodium, as submitted by Mason Jar Cookie Company LLC to USDA (FoodData Central 2079722, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2079722, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mason Jar Cookie Company LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850709005413
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 65% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 78% carbohydrate, 18% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.8 g | 40 g | 65% |
| Sodium | 172 mg | 536 mg | 9% |
| Protein | 3.5 g | 5.3 g | 22% |
| Calories | 345 | 379 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR, (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; WHITE CHOCOLATE: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCOA BUTTER, NONFAT MILK, CREAM, WHEY, MONO AND DIGLYCERIDE AND SOYA LECITHIN (AN EMULSIFIER), REAL VANILLA; HEART SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, RED 40, CONFECTIONER'S GLAZE, CARRAGEENAN, YELLOW 6, SOY LECITHIN, ARTIFICIAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mason Jar Cookie Company LLC submitted to USDA (FoodData Central 2079722).
More Mason Jar Cookie Company cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mason Jar Cookie Company, Jelly Bean Jumble Cookie Mix | 310 | 44.83 g | 190 mg |
| Valentine's Cookie Mix, Chocolate Chip | 414 | 48.28 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mason Jar Cookie Company I Love You Cookie Mix?
100 per 1 cookie (29g) serving, and 345 per 100 g.
How much sodium is in Mason Jar Cookie Company I Love You Cookie Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mason Jar Cookie Company LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov