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Value Corner · Cookies and Biscuits

Iced Oatmeal Cookies

A 2 cookies (32g) serving of Iced Oatmeal Cookies by Value Corner has 150 calories, 10g of sugars and 140mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 1951822, record updated Sep 6, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2190802.

Nutrition Facts

Serving size2 cookies (32g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 2g4%
Vitamin D not declared
Calcium 10mg0%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130310654
UPC
021130310654
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 63% carbohydrate, 31% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced Oatmeal Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g32.1 g45%
Sodium438 mg300 mg83%
Protein6.3 g5 g62%
Calories46946458%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,566 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pecan Shortbread Cookies SHURFINE350 mg533
Filled with Peanut Butter Spread Fudge Covered Cookies CRAV'N FLAVOR350 mg533
Nairn's, Oat Cookies, Mixed Berries NAIRN'S350 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR SOYBEAN OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), MODIFIED SOY PROTEIN, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR.

The statement lists 15 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 1951822).

More Value Corner cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sugar Cookies46925 g531 mg
Chocolate Chip Cookies46928.12 g391 mg
Vanilla Sandwich Creme Cookies46733.33 g317 mg
Duplex Sandwich Creme Cookies46733.33 g367 mg
Lemon Sandwich Flavored Creme Cookies48634.29 g314 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Value Corner Iced Oatmeal Cookies?

150 per 2 cookies (32g) serving, and 469 per 100 g.

How much sodium is in Value Corner Iced Oatmeal Cookies?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov