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Mccaf · Drink Mixes

Iced One Step Mocha Frapp Beverage Mix K-cup Pods

One k-cup® pod (18.8g) serving of Iced One Step Mocha Frapp Beverage Mix K-cup Pods by Mccaf has 80 calories, 9g of sugars and 200mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 2630232, record updated Jul 24, 2023).

Nutrition Facts

Serving size1 k-cup® pod (18.8g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4g5%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 11g4%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars 7g14%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.9mg5%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 18.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0611247398418
UPC
611247398418
Category
Drink Mixes
Records
1 under this UPC

How it compares with other drink mixes

Per 100 g, it has more sugar than 48% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 50% carbohydrate, 41% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced One Step Mocha Frapp Beverage Mix K-cup Pods against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.9 g50 g48%
Sodium1,064 mg250 mg81%
Protein10.6 g0 g88%
Calories42637581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other pods in this aisle

45 of the 3,705 drink mixes products are named pods. Per 100 g their median is 429 calories, 1,143 mg of sodium and 6.7 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peach Mango Zero Sugar Drink Mix Liquid Pods SPLENDA592 mg0
Matcha Latte with Green Tea K-cup Pods LIPTON393 mg429
Overtime Orange Zero Calorie Sports Hydration Mix Kold Pods FLYTE275 mg0

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pods", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CREAMER (COCONUT OIL, NONFAT DRY MILK, WHEY SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES), COCOA POWDER (PROCESSED WITH ALKALI), INSTANT COFFEE, SEA SALT, NATURAL FLAVORS, SILICON DIOXIDE, ACACIA GUM, SUCRALOSE

The statement lists 9 ingredients at the top level, beginning with Sugar, Creamer (coconut Oil, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.

Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 2630232).

More Mccaf drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Iced One Step Hazelnut Latte Beverage Mix K-cup Pods47953.19 g1,170 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mccaf Iced One Step Mocha Frapp Beverage Mix K-cup Pods?

80 per 1 k-cup® pod (18.8g) serving, and 426 per 100 g.

How much sodium is in Mccaf Iced One Step Mocha Frapp Beverage Mix K-cup Pods?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov