Branded Food · MARKETSIDE

Marketside Iced Vanilla Flavored Cake, Iced Vanilla

According to USDA FoodData Central (FDC ID 2542869, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

398
Caloriesmoderate density
4.3g
Proteinmoderate · 9% DV
52.7g
Carbsgood source · 19% DV
19.4g
Fathigh · 25% DV
398 calories per 100g

Marketside Iced Vanilla Flavored Cake, Iced Vanilla contains 398 calories per 100g according to USDA FoodData Central. It has 4.3g of protein, 19.4g of fat, and 52.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Marketside Iced Vanilla Flavored Cake, Iced Vanilla is sugar-heavy, with 34.4g of sugar per 100g.

4.3g
protein per 100g
Top 67%
protein vs USDA whole foods
398
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Marketside Iced Vanilla Flavored Cake, Iced Vanilla by MARKETSIDE contains 398 calories per 100g, according to the USDA FoodData Central database. It provides 4.3g of protein, 19.4g of fat, and 52.7g of carbohydrates per 100g. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Marketside Iced Vanilla Flavored Cake, Iced Vanilla is catalogued there as FDC ID 2542869, a branded food entry from MARKETSIDE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Marketside Iced Vanilla Flavored Cake, Iced Vanilla is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 398 % Daily Value* Total Fat 19g 25% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 65mg 22% Sodium 269mg 12% Total Carbohydrate 53g 19% Dietary Fiber 1g 4% Total Sugars 34g Includes 33g Added Sugars 67% Protein 4g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 1mg 7% Potassium 65mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

398
Calories per 100g

398 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
398 kcal = 20% of FDA 2,000 kcal Daily Value
P: 4.3gF: 19.4gC: 52.7g
4.3g
Protein
9% DV
19.4g
Total Fat
25% DV
52.7g
Carbs
19% DV
1.1g
Fiber
4% DV
34.4g
Sugar
no FDA DV
269mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Marketside Iced Vanilla Flavored Cake, Iced Vanilla ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Marketside Iced Vanilla Flavored Cake, Iced Vanilla vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 52.7 G
19%
Energy 398 KCAL
Fiber, total dietary 1.1 G
4%
Protein 4.3 G
9%
Total Sugars 34.4 G
Total lipid (fat) 19.4 G
25%

Vitamins

Nutrient Amount % DV
Sugars, added 33.3 G
67%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG
2%
Iron, Fe 1 MG
7%
Potassium, K 65 MG
1%
Sodium, Na 269 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 65 MG
22%
Fatty acids, total saturated 4.8 G
24%
Fatty acids, total trans 0.00 G

Key takeaways

  • Marketside Iced Vanilla Flavored Cake, Iced Vanilla delivers 4.3g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 398 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Marketside Iced Vanilla Flavored Cake, Iced Vanilla?
Marketside Iced Vanilla Flavored Cake, Iced Vanilla contains 398 calories per 100g. It has 4.3g of protein, 19.4g of fat, and 52.7g of carbohydrates.
What are the macros in Marketside Iced Vanilla Flavored Cake, Iced Vanilla?
Per 100g, Marketside Iced Vanilla Flavored Cake, Iced Vanilla has 4.3g protein (4% of calories), 19.4g fat, and 52.7g carbs. Fiber: 1.1g. Sugar: 34.4g.
How much sodium is in Marketside Iced Vanilla Flavored Cake, Iced Vanilla?
Marketside Iced Vanilla Flavored Cake, Iced Vanilla contains 269mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Marketside Iced Vanilla Flavored Cake, Iced Vanilla high in fiber?
Marketside Iced Vanilla Flavored Cake, Iced Vanilla contains 1.1g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Marketside Iced Vanilla Flavored Cake, Iced Vanilla keto-friendly?
Marketside Iced Vanilla Flavored Cake, Iced Vanilla has 52.7g of carbs per 100g (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Marketside Iced Vanilla Flavored Cake, Iced Vanilla good for a diet?
Marketside Iced Vanilla Flavored Cake, Iced Vanilla has 398 calories per 100g. Fat content: 19.4g.
How does Marketside Iced Vanilla Flavored Cake, Iced Vanilla compare to other foods?
Marketside Iced Vanilla Flavored Cake, Iced Vanilla provides 398 calories and 4.3g protein per 100g. That is 93 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2542869) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.